Session Title: Lifestyle Medicine for the Brain V: Cognitive Training With Brain Health and Performance in Mind
Speaker: Michael Merzenich, Professor Emeritus – Neuroscientist, University of California
Watch the session: https://app.knowmia.com/wSd0
Short description: Using a coach approach, Dr. Merzenich will spend forty focused minutes on ways to assess, train, monitor, and sustain brain health, fitness and performance through cognitive training.
Bio: Dr. Michael Merzenich is the brain behind Brain HQ and the author of Soft-Wired: How the New Science of Brain Plasticity Can Change Your Life. For nearly five decades, he has been a leading pioneer in brain plasticity research. As co-founder and Chief Scientific Officer of Posit Science, Dr. Merzenich heads the company’s science team.