Session Title: Sleep With Brain Health and Performance in Mind
Speaker: Michael Breus, The Sleep Doctor
Watch the session: https://app.knowmia.com/5oyY
Short description: Using a coach approach, Dr. Breus will spend forty focused minutes on ways to assess, train, monitor, and sustain brain health, fitness and performance through sleep.
Bio: Breus, Ph. D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He is one of only 168 psychologists in the world to have passed the Sleep Medical Speciality board without going to Medical School.
The Wellness & Wellbeing Summit
FOCUS ON YOUR WELL-BEING IN YOUR PERSONAL AND WORKPLACE
What
The Wellness and Wellbeing Summit
When
Spring 2022
Where
Virtual
Cost
Free